Wow a new record (for me)

Wow - 13ks last night (that's 5 times around for those keeping track) and I could've done more - but it was getting way too late (I started at 9 pm) for a guy to be running around near bushes and parks etc. You never know what lurks in the night.

I took Saturday off to rest my legs, and Sunday was just too busy a day to do anything like this...so I ended up with two days off.
Played the Pacific National Exhibition on Saturday and Sunday. The first day was with 'Cease and Desist' and the second day was with 'Atlantic Crossing' both engagements went very well and we were all quite pleased with ourselves after.

I'm trying to up my laps this week. For one thing, I won't be able to run on Friday because of the flights that day to Winnipeg and the driving after. Saturday is a flight to Salt Lake City to play, and I don't know what to expect there. Time to start with weight training as a 'cross training' effort. One doesn't get 'fit' from running alone - I am aware of that - however, by setting this 'running' goal and achieving it, it's inspiring me to do more...