He's a Running Machine...

Well well well - it's amazing how fast things can develop. Yesterday at 4:40 pm I ran 10.4 k's already - man... impressive! I plan on doing the same today. As long as my knees hold out...I do worry there sometimes, because I have had problems in the past.
I'm hoping to slowly increase my distance until I can run my 'track' 16 times. That would put me up to 25.85 MILES, which, for all intents and purposes would be like doing a marathon, however there's no hills to contend with.

I'll keep you posted on how I do today...this is kind of a great way to stay accountable to your goals...put it out there for potentially the world to see...

Cheers...